Solve Your Child’s Sleep Problems: New, Revised, and Expanded Edition
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The completely revised and updated edition of the all-time bestselling book on children’s sleep problems, with important new insights and solutions from Dr. Richard Ferber, the nation’s leading authority on children’s sleep problems.
Does your child have difficulty falling asleep? Wake in the middle of the night? Suffer sleep terrors, sleepwalking, or nighttime fears? Have difficulty waking for school or staying awake in class? Snore, wet the bed, or head bang?
In the first major revision of his bestselling, groundbreaking classic since it was published, Dr. Richard Ferber, the nation’s foremost authority on children’s sleep problems, delivers safe, sound ideas for helping your child fall and stay asleep at night and perform well during the day.
Incorporating new research, Dr. Ferber provides important basic information that all parents should know regarding the nature of sleep and the development of normal sleep and body rhythms throughout childhood. He discusses the causes of most sleep problems from birth to adolescence and recommends an array of proven solutions for each so that parents can choose the strategy that works best for them. Topics covered in detail include: Bedtime difficulties and nighttime wakings, effective strategies for naps, sleep schedule abnormalities, a balanced look at co-sleeping, new insights into the nature of sleep terrors and sleepwalking, problems in setting limits, and sleep apnea, narcolepsy, bed-wetting, and head banging.
Solve Your Child’s Sleep Problems offers priceless advice and concrete help for a whole new generation of anxious, frustrated, and overtired parents.
ASIN : 0743201639
Publisher : Touchstone; Expanded edition (May 23, 2006)
Language : English
Paperback : 464 pages
ISBN-10 : 9780743201636
ISBN-13 : 978-0743201636
Item Weight : 14.4 ounces
Dimensions : 5.5 x 1.3 x 8.44 inches
Customers say
Customers find the book highly informative about sleep cycles and sleep training, with clear instructions and easy-to-understand language. The method works quickly, with many reporting results within 2 days, and customers appreciate that their children sleep through the night without crying, waking up happy. The book is particularly effective for older children, and one customer notes it covers subjects from nighttime waking to sleep terrors.
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