The daily micro habit tracker – a whole year of tracking for 50 habits: New habits made easy with tips and examples (Growth Tools)

New habits made easy with the daily micro habits tracker.

Research shows that over 40% of the activities that people perform every day are habitual and automatic. Starting from how you wake up every morning all the way to your bedtime routine (or lack of it), habits play a huge role in shaping your life day after day. Then imagine how easy it will be to achieve your goals if you can just turn them into habits.

But starting a new habit can often seem like a huge change and hence, difficult to follow through. That’s where the science of micro habits comes in.

With tips, suggestions, and examples, this little book is perfect for starting your journey into redesigning your life, one micro habit at a time.

What’s in the bookWhat are MICRO habits?Tips and examples to set micro habits and stick to them.Track up to 50 habits for the whole yearJournal pages to take notes and reflect on your habits
At 6×9 inches compact size, this book is easy to carry everywhere and track your habits on the go. Grab a copy, gift it to friends and colleagues, and get started on your goal-setting success!
ASIN ‏ : ‎ B0BKRX2VHB
Publisher ‏ : ‎ Independently published (October 27, 2022)
Language ‏ : ‎ English
Paperback ‏ : ‎ 60 pages
Item Weight ‏ : ‎ 5 ounces
Dimensions ‏ : ‎ 6 x 0.14 x 9 inches